Final Thoughts
I am really grateful to have had the opportunity to engage in this inquiry project and I am really excited to come away with so many resources and ideas for implementing a yoga practice into an elementary classroom. Through this inquiry, I have found a class I personally enjoy; websites with games, poses, information, resources; classroom resources like books and yoga cards; and scientific research diving into the question should yoga be introduced to classrooms?
As a teacher, I would like to incorporate yoga into my classroom as a practice to help show kids the connection between their bodies and brains and to help them regulate.
